Anti-Hangover Herb Mixtures
Yu Zhe Kai works as a senior physician on the Eu Yan Sang Traditional Chinese Medicine clinic at the Plaza Singapura. He has the herbal way to reduce hangover after long nights.
He suggests using American ginseng to replenish the body’s energy levels, also called chi. Due to lack of sleep our bodies’ internal heat is accumulated. That can be reduced by using chrysanthemum.
For hangovers, a tea concoction comprising a mix of pueraria flower, Japanese raisin tree seed, bamboo shavings and lalang grass rhizome can help stop headaches and nausea.
The beverage cools body down and also helps to clean it from toxins since the drink increases the passing of urine. Other herbal hangover mixtures are for example mung beans and a vinegar drink that has white sugar and cooking vinegar.
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